In desperation, my partner bought me Sleepy from Lush in hopes I’ll settle better of an evening. I’m in an awful routine – which has spanned my 26 years – of getting anxious at night, getting what I call ‘restless leg’ (like growing pains in my legs) and being just a pain in the arse. Then, what makes it worse for my partner, the next morning I wake up and forget all about it and get on with my day.
‘What a lovely/horrible day I’ve had,’ I ignorantly say to myself, ‘it’s been very productive/lazy, oh look nights creeping in..’
Hello friend, remember me now?!
Yes I do! Why didn’t I do anything to stop this?!
It’s a bit like 50 First Dates, or, a bit darker, like that Black Mirror episode where the lady lives the real life nightmare each day because she committed a crime.. I don’t remember committing a crime.. but neither did she……
So, inspired by my new product, which rather excites me more than I should admit, I had a day of tidying my bedroom and making it all relaxing and lovely. ‘How can it take all day to tidy?’ I hear you cry, well it was in a pretty bad state, with it also becoming a somewhat office/studio recently. So it’s not even finished now but I’m okay with that.
What did I do to help me chill?
Self care and doing things I love. Rule number one. (Well rule number one is always that you don’t talk about Sleep Club, even though I am right now) but taking time for yourself is so important that I felt like I needed a Fight Club reference to get it across. Did it work?
Lit my new candle. I just can’t resist not smelling candles in shops. Same with trying on hats. Instantly Christmas hit me in the nostrils and it’s not even a Christmas candle, which is even more perfect really because it meant it was on sale. And oh, feeling Christmasy is the best feeling! I can just lay there and let that feeling consume me. But then again that’s not going to help me sleep – think relaxing, Emily, rellaaxxx…
If you’re as obsessed and excited by autumn, winter and Christmas as I am, give it a smell and see if you agree. And also I now have relax, don’t do it.. stuck in my head. Oh, and there’s Zoolander in there too. Yep.
Had my Sleepy lotion. I think I need to have a box of night time lotions and sprays next to my bed at all times. It’s actually getting ridiculous how much I struggle. I’ll start my collection now, Sleepy is the first one.
Fairy lights. Atmosphere, it’s important. Not to my boyfriend. Nor probably a lot of people, but I think it’s another rule. Let’s recap;
Rule 1: Do not talk about Sleep Club
Rule 2: DO NOT TALK ABOUT SLEEP CLUB
Rule 3: Take good care of yourself and do things that bring you joy
Rule 4: Create a nice atmosphere
And other than clean bedding – besides detracting me from the smell of the sleepy lotion, everyone loves clean bedding – and as many comforting films as I could manage, and a read of Harry Potter, that was pretty much my evening.
BUT to top it all off, the next morning when I left for work at 6am, whilst still feeling all cosy and happy, these were the sights presented to me which sent my heart aflutter for the coming season…