I travel, I plant, I paint (mainly walls), I scoot, I tie dye, I write

I’ve been meaning to write this post for a while now and for once it was never laziness that stopped me – I postponed it for more scientific research.

Okay, maybe, slightly, not a scientist. At all. Nor much research has gone into this, just a self discovery, then self reflection and then finally self acceptance. Which takes time, and who I am to rush what was going on???

So let’s start; the cup that makes me drink water. 

IMG_1888

This happened by pure accident. Pure, accidental, magic. I needed a drink: I used this cup. That was it. It’s a special cup because one of my best friends bought it for me, but it’s not one I always reach for, except if I’m having an alcoholic beverage – I think that’s the trick here, but just hold on a second.

I’ve always wanted to drink more, I think most people says this. I don’t know why It’s difficult, I can’t think of a reason other than we just don’t want to. So there was no intention when I reached for this cup, over choosing a glass one but before I knew it I had drunk it all. Filled it up once more, I carried on with my day, and my cup was empty again.

I kept weeing, and kept filling the cup back up. Ew, not with my wee. I should have worded that differently.

I still wasn’t paying much attention to what was happening, assuming I must have eaten a lot of salt recently (I feel like that’s a thing) so I don’t know how many cups I was going through. BUT when it happened the next day, and the next etc I noticed it could have been up to 20 cups a day.

I was feeling better all round. Weeing a lot, obviously, sometimes felt like I had a huge stomach, but I did feel better in myself and my skin was looking a lot clearer but then again I don’t think I’ve paid too much attention to that part.

I went with it, considered writing about it on my blog, but held it off to see where it was going and what impact it could have on my life. I began bringing it to work with me and while I worked on the computer from 6.30am to 1.30pm I would constantly sip away. I would take it out and about with me. It’s been there in photos I’ve posted online in someway or another; been there in a cosy shot of my bed at night, been there in an item I listed on ebay and it’s even been there in accidental shots before the real photo. I bought another one because I loved it so much, and suddenly I realised it was there, lodged into my routine. It’s been well over 28 days – I’m sure that’s how long it takes to make something a routine.

cup 2cup 1IMG_1577

In the past I’ve bought other cups and bottles before in hopes this would happen. I’ve made resolutions, I’ve made plans, I’ve made to do lists hoping I would drink more. And yet the most impractical cup – it can leak from the top and it’s not dishwasher safe – has done what I’ve wanted for years. It begged the questions..

What the fuck was happening?!

Of course when I questioned it my health anxiety went to ‘you’re probably drying, you know. It’s about time.’ – but that’s just every day life of an anxious brain. I then wondered if it was because it’s quite childish and fun and how many adults do you really see using plastic sipping cups? I’m not sure though, I think that’s just an added benefit. I worked it out anyway: I think I’m drinking alcohol. Well, subconsciously. (I personally am smart enough to know the difference. May not be a scientist but I know my alcohol and have been known to drink my boyfriend under the table.) (Also known for not being able to but giving it a good try.)

I associate straws and this cup with drinking alcohol, and I don’t know many people that drink alcohol slowly. You could easily knock back at least three in an hour without realising. You talk and sip, you dance and sip, you do everything and sip. And my brain is like yesssss, it’s party time, and drink on like I would with alcohol. It naturally links up with something in my brain, that’s wired this way from being a teen – like remember student nights when you could get spirits ridiculously cheap so you kept them coming? (I never went to uni, only the student nights).

Even as I’m typing this I’m having to go refill – I don’t even realise.

IMG_3758

I’ve tried to share this trick with a few people around me, but I don’t think they’re understanding that the cup, that actual cup is important. They went and bought other bottles (and *cough cough* haven’t kept to it). It’s the plastic, you don’t mind taking it with you everywhere and knocking it about, and also the handle which just makes it easy to carry. And the straw. The ‘can I have a southern comfort and lemonade please? ‘Do you want a straw?’ straw.

I’ve thought before that maybe I couldn’t drink a lot of water because my body just doesn’t want it, forgetting how much I could easily drink if there was a spirit involved.

And now I sound like an alcoholic, which oh, well, I do sound like an alcoholic. But not me, anxiety and depression, yes, but not alcoholic.

So this post has gone to something healthy to alcohol. Literal opposites. I came to a point though, after the shock, of being like fuck it. It sounds like an awful reason for my brain to easily drink water, but it makes sense that psychologically I’m tricking myself, and if that’s what it takes I’m not going to stop it. For one reason – it works. The ace of hearts is on the wall and Darren Brown has explained how, but even so, placebos can still work even when you know they’re a placebo. Point is:

This trick works.

(I’m assuming it may not if you’ve never been a drinker) (let me know?)

So rather me writing a post about the benefits drinking lots of water has had on me, you can Google that, I wanted to tell you my little secret to getting started and this journey I went on.

Now, is this all just a sign that I drink too much alcohol? Nah. Also, good to add, drinking this much water every day means hangovers have gotten a lot better! Result!

IMG_1891

Advertisements

4 thoughts on “The trick that makes you drink water

  1. I love your cup for making your mind being tricked into drinking more water! I also don’t drink enough, but funnily enough, put my in a bar/pub and I can happily get through a ridiculous amount of fluids! 😂😂
    I love the mind! Derren Brown really interests me. He’s clearly studied the mind A LOT! Funny how our minds work isn’t it? Xx

    Liked by 1 person

    1. Yeah it’s crazy! But you gotta go with it if it works! Yeah that stuff fascinates me too xxxx

      Liked by 1 person

  2. Haha. I never used to drink much water….or any. Okay, I never used to drink any water but then I started drinking bottled water purely because…. I like drinking out of a bottle? I like the feeling. And suddenly it didn’t matter that the thing I was drinking was water. Now I drink three bottles of water a day (water in a bottle not necessarily shop bought bottled water, I just refill it). I don’t even notice sipping away at it but if you give me water in a glass I still will not drink it lol

    Liked by 1 person

    1. That’s wicked! Well done. It must be the dreaded glass then. I think you have to make it fun. But I think you have to experiment to find out what’s fun for you, clearly mines alcohol related ha

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: