– Fetch a cup of tea before reading –
Week one and I can say my mind is calmer.
I suppose my ‘whybut’ idea is like a bullet journal, except it’s more random and messy – which suits me to a T. As soon as there are rules or too much structure I just walk away. I don’t want an empty space screaming ‘YOU DIDN’T FILL OUT MONDAY!’
I wrote down a list of things I want to do that week – under work, lifestyle and personal. Then each day I’d pick what I want to do (and added more) and wrote a separate to do list.
I didn’t do it every day this week, so by accident I have evidence how doing this cleared my mind and not only helped me be more productive – but made me feel satisfied. Which is all I want from this.
It stayed on my desk, so it is technically unnecessary when it comes to lifestyle lists. Plus most of my lifestyle – socialising, going out – is impulsive. So this book will only be handy with lifestyle when it interlinks with one of the other categories. For example, pumpkin picking was lifestyle, but I wanted to do a blog post about it.
Enough about the book – lets sum up what I achieved for the first week.
Got most of my main lists ticked off.
Made my bleached pine cone table name card holders – but more about that another time.
Finished up this Halloween idea which I can’t share till a years time. Which sounds so bloody awful but it’ll all make sense in January.
Less blog posts as usual, but I had a few bad mental health days – which comes under lifestyle and looking after myself.
Cleared my desk a little, but other than that I’m currently surrounded by mess. I can’t see it when I face the wall. Saturday isn’t over yet anyway.
It is the 4th of November and I can proudly say my ‘work November 2017’ folder on my computer already has 210 photos in.
Made a tiny start on my rewrite of Chapter two of my book.
And, of course, James and I started Stranger Things season two.
In therapy I was taught to write out all my anxious thoughts when I have them. I’ve also heard the technique of talking to yourself, saying your problems out loud – just so it’s out of your head. Then you can start feeling a little better.
This is similar. I constantly think, mainly about things I want to be doing. Like I said in the original post, I often feel guilty when doing one thing and not another. Mindfulness and meditating would probably be handy for this, maybe that should be on my list this week.
Anyway, what I’m trying to say is that the days I wrote down what I want to do and could achieve, something lifted off my shoulders. It was out of my brain.
No one can do everything at once. I’m guilty of looking at the whole picture. I need to focus in, because nothing seems as such of a big task then.
It’s all alright really.