What depression is to me – because sometimes, when you’re depressed, you can only talk about depression. Then laugh at it.

Every bout of depression surprises me like I’m 14 and it’s my first period all over again. Yes, I was a late bloomer and I wish I could feel the jealously of millions of women around the world, if only this thick layer of depression didn’t do exactly as the word says it does. Surely that rich jealously from women would cure any depression? I’ll add it to the list of Reasons I Shouldn’t Be Depressed pinned up in some ignorant fuckers minds. But sadly (the irony) there will be no pinning as I am channelling Ringo Star today and therefore take back any snarky word I’ve said – peace and love, peace and love.

It’s like a ghost tapping on my shoulder when I’m really engrossed in an activity. I’m mindlessly scooting or painting a tree branch and BOO. Except there’s no BOO, there’s nothing to see, just empty space, no proof for others of what just happened in my brain. I’m still looking over my shoulder though, there has to be a culprit. I’m looking over my shoulder just to prove to you that something is going on and I’m not just crazy. I’m looking over my shoulder to see if others are also looking over their shoulders. I must be surrounded by people that also feel like Nearly Headless Nick just passed through them. These Dementors are real, I swear. J.K. wasn’t lying. You understand, right? You have to understand. What do you mean we are all different? You don’t like Harry Potter? Oh, wow, that just tops it all off. Well, I’m in Hufflepuff, I’ll have you know. YOU DON’T KNOW WHAT A HUFFLEPUFF IS? Depression gone, replaced with rage. That cured it. Peace and love, peace and love.

I moved my entire room around yesterday. It’s unimportant to what I’m writing other than the hilarity that I was breaking down in tears every 10 minutes. Why, you ask? Are you due to bleed from your vagina, or do you have a little human growing in said vagina? Nah. Apparently moving heavy furniture by yourself does this to you. You don’t know, maybe every person who has ever moved furniture by themselves has just cried the entire time, and I’m the first person brave enough to admit it. Or, and a much more reasonable answer, my body decided to not sweat from my armpits, but rather from my eyes. I have no memory of smelling so it probably is true. I mean, The Flight Of The Conchords didn’t write the song I’m Not Crying for no reason. Needless to say, this time round the depression seems to be a bit more random and spontaneous. Oh, how exciting! A spontaneous depression.

I’m not stopping doing things. My bed is my friend but tonight I’m going rock climbing. Tomorrow James and I are going for a picnic in a park that we have only briefly visited once before, but I’m a little unsure about it. It looks like a place people would go dogging, and I’m not sure that I want to be sitting there eating a scotch egg while there’s people dogging in the bushes next to me. Might put me off my food, you know? Spreading my philly as they’re spreading their… Or dipping into my houmous as they’re dipping into… It’s best if I stop that there. I just envision a sudden break down of crying on my part, still eating my cherry tomatoes between sobs as they start to taste more and more salty from my tears rolling down my face, which makes me cry more, then, softly at first, you hear moaning. Then louder and louder as my cries match the volume and pitch. One bush apart from each other – immense joy and immense pain.

Now I re-read the part about us only briefly visiting this park before, sounds like we were the ones dogging.

This is where my sad and tired brain is at. It is what it is. Peace and love.

 

‘You believed in Santa for 8 years – try and believe in yourself for 10 seconds’

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‘It was actually 11 years,’ I didn’t want to give up that dream, but wise words from my boyfriend, James, there.

I’ve had the unpleasant experience recently of being graced with someones presence that loves to shit on other people. Not literally, that I know of, other wise this whole blog post would be about something completely different and I’m not sure I would want to go on. What I mean is bringing others down. Especially if they aren’t part of the norm. And hellooo, here I am, definitely not part of the norm. I am playful, I am young at heart, I love making stuff and I’m not afraid anymore. You hear me? I’m not afraid anymore! Name that reference.

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“The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask.” 

“A friend is someone who gives you total freedom to be yourself.” 

Jim Morrison

I’ve always been an analyser so I’m aware if someone is insecure they like to bring others down to feel better, they feel powerless and so want to regain it. Even so, it still works, it’s not nice. Growing up I’ve always been sensitive (which isn’t a bad thing, no matter what others say) and now I suffer with anxiety and depression (which this person knew about!) but because of that I had to toughen up. I think that’s a natural byproduct of mental health problems. My whole life I’ve balanced along a line of ‘Emily, it’s cool, chill’ or ‘am I making excuses for others when really I’m not being sensitive, they were just being a prick?’ When you are younger it’s more confusing and you aren’t sure of the situation, it’s clouded in hormones, and I tended to question why they say stuff in the first place and then blame myself. I’m 26, I think I’m allowed to say when it isn’t cool.

Some people are just walking targets for those who are too self aware of what others think, and it comes to a point where you just accept it. Even take it as a compliment. ‘You’re attacking me because I’m not afraid to be myself? Cool. What does that say about you?’ I never have covered up, I’ve always been unapologetically myself and after this recent situation I’ve realised I’ve allowed myself to decide, I don’t need anyone else to guide me, whether that person was wrong or not – my life and my choices. That person was a prick.

 

“I am what I am, an’ I’m not ashamed. ‘Never be ashamed,’ my ol’ dad used ter say, ‘there’s some who’ll hold it against you, but they’re not worth botherin’ with.’

J.K. Rowling, Harry Potter and The Goblet of Fire

I’m not going to lie to you, this incident brought me really down low, like phoning James at 6:30 in the morning crying low. Sidenote: I was walking to work, I didn’t randomly wake up crying nor am I just being dramatic with the time of day. His wise words lifted me a lot, which is where this title quote was slotted among – along with a lot more graphic worded ones.

 

“Power over others is weakness disguised as strength”

Eckhart Tolle

It’s hard when someone does stamp on you after trying to help yourself for so long. You feel like you’re back at square one. Especially if they are hitting all your triggers and checking off that list of things you dislike about yourself – even without you realising at the time. What plays on my mind even more is that I was so polite back, as usual. I hated myself after for that but at the end of the day it’s because I’m nice. That’s a good thing, self reminder, it’s a good thing.

Although I don’t think I would have felt better if it wasn’t for James, I love that I have gotten to a place where I’m like fuck it. There’s no other way to explain it than fuck it. If you’re the kind of person that kicks someone down for being themselves then you have a big problem, not me. Fuck people like that. I’m chill, I love who I am. What more; I’m proud.

So you may have noticed the random photos of things I’ve made or done, cushioned in with quotes from things I love, and thought it had no relation to the text – well that’s me putting up a massive middle finger.

(Not to you reading this, that’s just rude – that’s not me.) (Has the impact of that last sentence gone now? I’m okay with it.)

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“If you don’t love yourself, how in the hell you gonna love somebody else?”

RuPaul